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Thursday, 29 May 2014

Simple Exercise!

1- Jumping jack

2- Crunches
 

3- Squats
 

SELAMAT MENCUBA
NO PAIN, NO GAIN  

4 comments:

Kakzakie said...

Selamat bercuti sayang.

Auntie lama dah tak exercise macam ini. Jenjalan adalah..

Ira said...

selamat bercuti ye..
wah..best jgk dpt bersenam cam ni :)

Nursabrina Helmi said...

salam perkenalan...
tq sbb recommendkan exercise ni. sya dah lama tak bersenam. In Sha Allah saya akan cuba exercise ni

hainom OKje said...

Lama tak bersenam PV....

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